Create Greater Stress Resiliency
University of Pennsylvania Positive Psychology Department defines Resilience as follows:
“It is the ability to bounce back from adversity
and the ability to grow from challenges.“
Skogsfloating: An Inspirational ‘Meeting’ Place
In a unique setting in nature, get out of your daily working environment
to meet not only in, but with nature, where creative ideas are born and decisions can be made for sustainable results.
Take time in nature to reflect and engage in conversation with other like-minded people, in a quiet and relaxed way. Learn about the skills you can develop to sustain yourself, to become resilient, for whatever life puts on your path. Read more …
Discover Engaging Communication Open Workshop
When you’re stressed, how you communicate can suffer,
resulting in not being able to meet your needs or those of another. Each of us has different behavior styles, filters and judgments which influence the effectiveness of our communication. Read more …
Coaching for Resiliency
In one-on-one Personal Resiliency Sessions
of circa 1.5 hours, over 6 – 7 sessions, you’ll receive practical, simple, yet very effective resiliency strategies, exercises, tips and tools which you can easily implement in your daily life. Read more …
and together, we’ll discuss what the best possible options are for you and/or your business.