Savvy about Sleep
Manage your Stress Response
Create a Great Employee Experience
All LeadingTo …
Happiness@Work (not an oxymoron!)
Creates awareness, growth, insights, and change which creates the impetus for:
Creating workplaces filled with engaged, communicatively competent, connected, well-balanced, happy, healthy, and productive personnel.
Building resiliency skills for greater work-life integration
The ultimate goal of Creating Waves?
Creating thriving workplaces wherein employees can realize their full potential and workplace wellbeing is a top priority.
With stress in the workplace being the #1 occupational challenge in the Netherlands, working towards a flourishing workforce is imperative.
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” Steve Maraboli
What is Happiness@Work?
In order to bust a misconception, these words are not an oxymoron! It’s possible to experience happiness at work.
It’s not about the hedonistic type of happiness (the jumping for joy with colleagues, we often see in photos). If you look back on the day, can you say ‘yeah, I feel good about today’. Even if you experienced challenges or not so ‘feel good’ emotions.
Mary Jane Roy
Advisor & Facilitator for
Thriving Employees & Workplaces
“You don’t know what you don’t know” but Mary Jane showed me how to see certain situations more objectively, and use some valuable techniques. If you are dealing with stressful situations at work or home, her workshops and trainings come highly recommended.” Charalampos Sergios IamExpat
Creating Food for Thought
Everything that grows, needs the right environment to flourish.
Give them what they need to grow!